Football Running Drill: Same Foot Same Shoulder Rising Blow

  

 

Merrill Hodge teaches us how to carry the football and hit the defender with this Same Foot Same Shoulder drill.

The drill should be performed with the ball carrier taking a few steps. Simulate a tackler by approaching with a tackling dummy. Runner should then coil while planting with the foot nearest the defender, squaring the shoulder, and exploding to deliver a rising blow.

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