VolleyballU1060 Minutes

60-Minute U10 Volleyball Practice Plan

A full-touch session that builds ball control early, adds serve receive and attacking technique, and finishes with a competitive game — built for a U10 team still developing consistent contact.

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Total time: 60 minutes · 5 drill blocks

0–10 min · 10 minutes

Warm-Up: Pepper Drill

Classic warm-up that touches every contact type in a small space.

10–22 min · 12 minutes

Fundamentals: Serve Receive Passing Lanes

Serve receive is the single most important U10 team skill — prioritize reps here.

22–32 min · 10 minutes

Skill Station: Approach & Attack Footwork Drill

Isolated approach footwork before adding a live swing.

32–46 min · 14 minutes

Small-Sided Competitive: Queen of the Court

Competitive small-court rally play that keeps every player involved.

46–60 min · 14 minutes

Team Concept & Finish: 6v6 Sideout Drill

Full-team serve receive to transition offense finish.

Coach's Note Warm up players before the first whistle and keep transitions between blocks under a minute — standing around is where most youth practices lose focus. Adjust block lengths up or down slightly to fit your own roster size and field or court space.

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