Equipment Needed
- One basketball
- One hoop
Setup
- Ball handler starts on the wing with the ball; screener positions 8 to 10 feet away, ready to set a pick at the top of the key.
- One or two defenders guard each player loosely at first, focusing on positioning over pressure.
Instructions
- Ball handler dribbles toward the screener; screener sets a solid pick by turning their shoulders square and establishing position.
- Ball handler uses the screen to attack the defender; screener seals their defender and rolls toward the basket.
- Ball handler reads the defense - pass to the rolling screener, drive, or pop the screener for a three-point look.
- Run 5 to 6 possessions, then rotate roles so all players practice both handling and screening.
Coaching Points
- Screener: Set the pick with feet shoulder-width apart and body turned square - avoid reaching or extending too far.
- Ball handler: Dribble hard off the screen, attack the defender's hip, and read the pick-and-roll defense.
- Screener: After setting the screen, seal the defender and roll hard to the basket with hands ready to catch.
- Emphasize timing and communication - the screen and attack must happen together, not in sequence.
Variation
Add a second defender on the roll or a weak-side helper to teach ball handler to adjust and find the open man. Progress to live 3v3 or 5v5 games to apply the PnR in game-speed conditions.