High School · Football

High School Football Drills

Looking for high school football drills? Every drill below is built for ages 13 and up, covering advanced, tactical work for high-school and club-level players. These drills assume a baseline of fundamentals already in place, and add the tactical reads, live pressure, and conditioning demands of high-school and club-level play.

Offense Drills

Route Tree vs. Man Coverage Beater Drill

A live, 1-on-1 route-running drill that pairs a specific route with the release and set-up move needed to actually beat tight man coverage — advanced…

RoutesAdvanced
15–18 minutes
Ages 13+

Play-Action Pass Protection Drill

Blocking for a play-action pass requires linemen to sell run-blocking technique for a beat before transitioning smoothly into pass protection — a…

Offensive LineAdvanced
12–15 minutes
Ages 14+

Trips Formation Route Concepts Drill

Three receivers stacked to one side creates natural spacing and rub concepts that are difficult for a defense to cover cleanly — this drill trains…

Passing OffenseAdvanced
15–18 minutes
Ages 15+

Blitz Pickup Recognition Drill

Picking up a blitz correctly requires the whole protection unit — line, running back, and quarterback — to identify the extra rusher together before…

Offensive LineAdvanced
15 minutes
Ages 15+

Two-Minute Drill Simulation

Operating a no-huddle, clock-conscious offense under real time pressure is a skill of its own, separate from simply running plays — this simulation…

SituationalAdvanced
15–18 minutes
Ages 14+

RPO Read Drill

A run-pass option asks the quarterback to read a single defender after the snap and decide, in real time, whether to hand the ball off or pull and…

QuarterbackAdvanced
15 minutes
Ages 15+

Defense Drills

Cover 2 Shell Read Drill

Safeties and corners in a two-deep shell need to read the quarterback's eyes and the receivers' route stems to break on the ball rather…

Defensive BackfieldAdvanced
15 minutes
Ages 14+

Man-Press Technique Drill

Press coverage lives or dies on the first two steps at the line — a clean jam and hip turn can disrupt a route's entire timing before it even…

CornerbackAdvanced
12–15 minutes
Ages 14+

Blitz Timing Drill

Advanced pass-rush timing work that trains blitzing defenders to hit the gap the instant the ball is snapped, rather than a half-count late.

DefenseAdvanced
12 minutes
Ages 15+

Ready to build a full practice? See ready-made Football practice plans for this age group, with timing worked out for you.

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Common Questions

What are the best High School football drills?

The drills on this page are selected specifically for ages 13 and up football players, covering advanced, tactical work for high-school and club-level players. Each one lists the age range, group size, and equipment needed so you can drop it straight into a practice plan.

How long should a football practice be for this age group?

High-school practices typically run 90–120 minutes, with individual drill blocks of 15–20 minutes feeding into longer live or scrimmage periods.