Looking for high school lacrosse drills? Every drill below is built for ages 13 and up, covering advanced, tactical work for high-school and club-level players. These drills assume a baseline of fundamentals already in place, and add the tactical reads, live pressure, and conditioning demands of high-school and club-level play.
An advanced 1-on-1 dodging drill that adds a live team-defense slide package, training attackers to read help defense in real time and make the extra…
Ready to build a full practice? See ready-made Lacrosse practice plans for this age group, with timing worked out for you.
See Lacrosse practice plansThe drills on this page are selected specifically for ages 13 and up lacrosse players, covering advanced, tactical work for high-school and club-level players. Each one lists the age range, group size, and equipment needed so you can drop it straight into a practice plan.
High-school practices typically run 90–120 minutes, with individual drill blocks of 15–20 minutes feeding into longer live or scrimmage periods.