High School · Volleyball

High School Volleyball Drills

Looking for high school volleyball drills? Every drill below is built for ages 13 and up, covering advanced, tactical work for high-school and club-level players. These drills assume a baseline of fundamentals already in place, and add the tactical reads, live pressure, and conditioning demands of high-school and club-level play.

Offense Drills

Read Blocking and Shot Selection Drill

An advanced hitting drill that trains attackers to read the block in real time and choose the correct shot — tool the block, hit around it, or go…

HittingAdvanced
15–18 minutes
Ages 13+

Slide Attack Approach Drill

The slide is a fast, angled approach that lets a middle attacker hit from a wider position than a standard middle set, creating a difficult…

HittingAdvanced
12–15 minutes
Ages 14+

Setter Dump Attack Drill

A setter who can attack the ball themselves on the second contact keeps the block honest and punishes a defense that overcommits to covering the…

SettingAdvanced
10–12 minutes
Ages 15+

Out-of-System Set Drill

Not every pass is perfect — this drill trains a setter to still run an effective offense from a poor first-ball pass, which happens far more often in…

SettingAdvanced
12–15 minutes
Ages 15+

Transition Attack Tempo Drill

Moving quickly from defense into offense — dig, transition, attack — without losing tempo is what separates a fast, dangerous offense from a slow,…

Team ConceptAdvanced
12–15 minutes
Ages 14+

Serving Tough: Strategic Serving Drill

Advanced servers pick targets strategically — a weak passer, a seam between two receivers, a player out of position — rather than just serving hard…

ServingAdvanced
12–15 minutes
Ages 14+

Defense Drills

Serve-Receive Rotation Drill

A full serve-receive formation has to rotate cleanly through all six positions while maintaining coverage, a coordination challenge worth dedicated…

Team ConceptAdvanced
12–15 minutes
Ages 14+

Libero Defensive Positioning Drill

The libero's positioning has to adjust based on the block's shape and the hitter's tendencies on every single rally — this drill…

DefenseAdvanced
12–15 minutes
Ages 15+

Defensive Transition Read Drill

Advanced defensive work that trains the back row to read a hitter's approach and shoulder angle to anticipate shot direction before contact.

DefenseAdvanced
12 minutes
Ages 15+

Ready to build a full practice? See ready-made Volleyball practice plans for this age group, with timing worked out for you.

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Common Questions

What are the best High School volleyball drills?

The drills on this page are selected specifically for ages 13 and up volleyball players, covering advanced, tactical work for high-school and club-level players. Each one lists the age range, group size, and equipment needed so you can drop it straight into a practice plan.

How long should a volleyball practice be for this age group?

High-school practices typically run 90–120 minutes, with individual drill blocks of 15–20 minutes feeding into longer live or scrimmage periods.